My New Focus: ApoB
When I started this journey, my focus was pretty simple: Lower my LDL. That was the number that caught my attention. It […]
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Category: Rythm
I Made Healthier Choices for a Month… So Why Did My LDL Go Up?
Well, my second Rythm results are in. And they weren’t exactly what I expected. For the past month, I’ve been making small […]
One Month Later: It’s Time for Rythm Test #2! 🩸
It’s been about a month since my first Rythm test, which means it’s officially time for round two! And I’m actually really […]
What I’ve Learned About LDL Cholesterol (And Why I’m Taking It Seriously)
When I opened my first Rythm blood test results, one number immediately stood out. My LDL cholesterol was elevated. I’ll be honest. […]
I Shared Every Single Blood Test Result. Here’s Why.
When I ordered my Rythm blood panel, I wasn’t expecting perfection. I wasn’t expecting a clean bill of health. I wasn’t expecting […]
Why I’m Using At-Home Hormone and Blood Tests (And Why I’m Sharing Everything)
If you’ve read my first post, you know that I’ve spent years trying to understand my own health. I’m not trying to […]